When I was growing up, I lamented the lack of opportunities for girls and would have loved to hone my skills at camp. The summer after my freshman year at Illinois State University, ISU, I complained to my friend, Sterling High School Coach Phil Smith.

“I found a camp for you to go to,” Phil said.

“They don’t have girls’ basketball camps in the area.”

“I know—it’s a boy’s camp. Lee Frederick’s One-on-One.”

The first day, Phil made sure the boys would let me participate. I lined up behind the guys who were a head-and-shoulder taller and 40 pounds heavier than I. I learned how to spin, dribble behind my back and between my legs. I developed Kareem Abdul-Jabbar‘s sky-hook. The boys beat me every match up in the one-on-one, but I never gave up. At the end of the week, the guys took home their medals and trophies; I left with bruises and a bunch of new moves.

“Girl, whatcha been doin’?” Charlotte Lewis, our six-foot-three, one-hundred-eighty-pound, All-American Olympian center, said that next season. “I can’t stop ya no more.”

The day I beat Charlotte one-on-one, I knew I’d earned my starting position.

Phil, ahead of his time, suggested we start our own local camp. McKinzie-Smith Girls Basketball Camp was born and ran for a decade. The first year, we handed out t-shirts with the words BASKET printed above an image of ball and awarded a trophies of male figurines shooting hoops. No one minded; girls were too happy to be having their own court time. Then we became more sophisticated, developing a better t-shirt design. With Phil’s business sense and coaching knowledge, our camp grew successful. In later years, we called it Lead Up Camp focusing on developing individual skills much like they do in camps now.

Today I am astounded at the smorgasbord of choices available to girls from team camps to offensive skills camps, to specialized position camps, as well as elite camps and AAU camps and dozens of others. A few examples: Little Dribbler Camp (pre K to 3rd grade) Hittin’ The Hardwood Exclusive Basketball Camp (3rd through 8th grade) Breakthrough Skill Development Basketball Camp  

Even with all the options available, I would still recommend attending my alma mater, Illinois State University, where girls’ camps have been held since the mid ‘70s. Stephanie Glance, Coach of the Year Missouri Valley Conference, and Jamie Russell (Rock Falls star and transfer from Wisconsin) who became the All Valley First Team Newcomer of the Year, are sure to offer valuable tips.

My other top choice, University of Wisconsin-Stevens Point camps run by the Wisconsin Intercollegiate Athletic Conference’s most decorated coach, Shirley Egner.