Show Solidarity Fighting Coronavirus

As if sucking air through a straw, I gasp, my trachea burns, my lungs compress and I can’t breathe.

But don’t worry about me, focus on your fellow man.

I am not sick now, but the way coronavirus reacts in the body seems eerily similar to the way my body reacts when exposed to environmental toxins.

If you have never suffered from a severe asthma attack or respiratory illness, it’s hard to understand what it feels like to struggle to breathe. I do!

Don’t underestimate COVID-19. Show solidarity even if you are not infected other people will be.

flatten the curve

The Conversation – Social distancing March 13, 2020

With its easy transmission, lack of a treatment and invisible asymptomatic carriers living among us, this disease becomes a formidable foe.

We are past containment. Our best hope: “flatten the curve” which means slowing the acceleration enough that national health care systems can cope without collapsing.

Most cold viruses, infect the nose and throat. COVID-19 spreads directly to the airways and lungs without warning setting off a war between the virus and immune system

“The virus hijacks the cell and reprograms it genetically to make more copies of virus,” said Dr. Otto Yang, a UCLA expert on infectious disease.

First it strikes the lungs and impairs breathing.

The body fights back causing more inflammation. This damages blood vessels, which can leak fluid into lung tissues, clogging the tiny air sacs. Pneumonia results limiting one’s ability to deliver oxygen to the blood and remove carbon dioxide.

Next it attacks the kidneys, which can no longer remove waste from the body fast enough.
If the disease progresses, cell damage occurs throughout the body. Organs fail from the virus’ attack or because of septic shock.

No country has enough resources (intensive care units, isolation rooms, ventilators) and medical staff to accommodate hundreds of thousands of people getting sick at the same time.

That’s the crisis happening in Italy right now in a wealthy region with one of the best health systems in the world.

“In Milan, in Bergamo, in Padua they are having to choose between intubating a 40-year-old with two kids, a 40-year old who is fit and healthy with no co-morbidities, and a 60-year-old with high blood pressure, because they don’t have enough beds. In the hallway, there are another 15 people waiting who are hardly breathing and need oxygen.”

Our too little testing, too late policy failed. Misinformation and lack of testing accelerated the spread of the illness by delaying our reaction. We are ground zero. In France, in Switzerland, in the USA.

Social restrictions are enforced. Countries shut down. Everyone must comply in a united effort to slow the progression.

Stop pointing fingers and blaming others — the Chinese, the Italians, the French, the Democrats, the EU.
Don’t think that this doesn’t concern you.

You may not fall into the vulnerable elderly age bracket or high risk category, but someone you know does. Dialysis machines, insulin pumps, pace makers, and other medical equipment and modern drugs keep many of us ticking. If infected with COVID-19, thousands more will need access to artificial ventilation and the best medical technology available to beat this disease.

Heed the medical advice. Wash hands. Stay home. Stop complaining.

Overreacting? Don’t think so.

With every breath you take

Remember this caveat.

Inhale.

Exhale.

Human beings everywhere

Share the same air.

Without breath

There is no life.

Women’s Rights Are Human Rights

The inauguration day of our 45th President was a day of despair that I spent wrapped up in a blanket shivering from illness and shuddering from the political tsunami. The stark contrast between Obama’s gracious farewell speech to the campaign of the new president-elect whose words offended everyone with his disparaging comments about women, minorities and immigrants made me cringe.

But a day later on January 21st, my spirits lifted when millions of women (and men) took to the streets in America’s largest protest ever. Wearing pink hats and carrying signs, protesters peacefully chanted slogans and mocked Trump’s sexist demeanor and discriminatory rhetoric.

I did not have the strength to join the peaceful demonstrators marching across the Mont Blanc Bridge in Geneva; I was on the phone crying with my sisters as I battled pneumonia again. Like so many other women and minorities, I am worn out. Weary from this nonsense. Why must we continue to fight the same battles we won decades ago?

My only consolation was in knowing that we are not alone. The movement spread to 670 places nationwide and overseas ranging from Berlin, London, Stockholm, Sydney and others. Spurred by Facebook event messages, thousands paraded down the Parisian boulevards protesting the sexist, homophobic, xenophobic and racist ideology Trump defended during his campaign.

Around the globe, demonstrators objected against all aspects of intolerance. In South American countries, gender violence topped the list. In Tokyo, the right to education was a major issue and in other parts of the world health care reform was the priority.

The demonstrations stemmed from Trump’s campaign fueled by audacious claims and divisive rhetoric. He dismissed allegations of sexual assault and his lewd comments, like “grab them by the pussy” as “locker room talk.”

I grew up on the sideline listening to demeaning locker room talk. The ultimate affront to emasculate a male was to call him, “a pussy” insinuating that he was a pansy, a sissy, a girl.

In the past women were insulted daily, treated as second class citizens and obliged to fight for the right to vote, to participate in sports, to earn higher education, to hold office, and to lead companies.

Today I did not have the strength to join my sisters and take to the streets, but tomorrow I will rise. I will return to the gym, encouraging my international athletes to keep fighting in face of defeat. To take that energy, that strength, that power back to their homelands and to use their gifts to make a better world.

From our streets to our offices to our playing fields discrimination remains insidious and girls are still reminded in so many subtle and not so subtle ways that they don’t count.

I cannot change public policy, but I can make a difference. Everyday. I can use my voice, my example, my courage to inspire other girls and minorities to reach for the stars, to believe that they count just as much as their white brothers and that their contribution is equally valuable.

We must all continue to make our voices heard.

Sharing My Story at the International Women’s Day Celebration

2014-03-20 05.50.16As someone who grew up in a time period when women, like children, should be seen, not heard, I grew up without a voice. I wrote Home Sweet Hardwood, a Title IX Trailblazer Breaks Barriers Through Basketball to tell the story of the pioneers. Since its publication, I have been invited to speak at dozens of functions including ironically those hosted by organizations like the Rotary, Kiwanis and NCAA, who for years denied access to women. I never passed up a chance to share our story and felt especially privileged to be invited to speak to the next generation at the International School of Zurich (ZIS) for their International Women’s Day March 8th celebration.

International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity.”

Coincidentally, the United Nations began celebrating International Women’s Day (IWD) as part of the International Women’s Year 1975, which was the same year the groundbreaking Title IX (June 23, 1972) was to be in regulation. This year, the IWD theme “Planet 50-50 by 2030: Step it Up For Gender Equality” focuses on women’s empowerment and women’s human rights.

As a misfit in an era when female athletes (especially in team sport) were ostracized from society, I grew up on the fringes of girl groups, hanging out as one of the boys. In adulthood, as a basketball coach in a field dominated by male coaches, officials, and athletic directors, I often felt like the odd “man” out. It has been a pleasure to see more women joining the ranks in sports and to offer a tribute to the women and men who contributed to women’s rights advancement in my homeland.

Gradually, Title IX revolutionized women’s lives in America by opening doors to education and athletics. Though we may be growing closer to gender parity in the West, women lag far behind in many parts of the world. Women are subject to sex abuse and domestic violence and continue to be denied access to health care, education and equal opportunity in the work place.

The need to celebrate women’s day remains crucial.

Step It Up Highlight“Everyone – men and women – can pledge to take a concrete step to help achieve gender parity more quickly and each of us can be a leader within our own spheres of influence and commit to take pragmatic action to help include and advance women.”

Change begins with one voice, one dream, one step.

On March 8th, I will be speaking in a room filled with girls from around the globe, movers and shakers of the next era, who will go on to become doctors, lawyers, diplomats, and leaders in their own countries. It dawned on me, maybe, my role all along was not to play ball, but to share my experience to inspire, to light the fire, and pass the torch to a younger generation who can use their talents to make this a better world.

I finally know who I am… an international woman.

Please join us in the party. Take time to celebrate the women in your life and make a pledge for parity.

Timeline: Women's Footprint in History

fascinating timeline – be patient, takes long to upload, but it is worth waiting

Teaching Tolerance in the Age of Terror

le_chat_14sept11_223I began and ended my holidays with a moment of silence, a solemn reminder that the threat of terrorism lurked on every street corner, in every train station and every international airport. Just before our winter break, 7 militants from the Pakistani Taliban entered an army-run, public school in Peshawar and fired at random killing 132 students and 9 teachers during 8 hours of terror.

In solidarity, the next day, our Swiss and International School of Geneva flags flew at half-mast; otherwise we resumed our regular school day. That evening we had a basketball game at another large international school where I looked forward to seeing the opposing coach, my American friend, and my son’s former coach.

Instead of being greeted with his usual bear hug, when I walked in the gym he raised a finger to his lip, and apologized, “Sorry, Pat, we are in lock-down.” He urged us to duck behind a pile of gym mats where his team crouched low.

Overhead the loud speaker blared, “Le train ne s’arrête pas à Lausanne.” (The train doesn’t stop in Lausanne). The code was repeated over and over again heightening our anxiety. Teenagers in hiding whispered nervously, while I wondered why would they “practice” a lock-down drill after school hours.

The following morning, back on my own campus, students from the age of thirteen to eighteen gathered in an assembly to sing, dance, and perform. One was a world champion tap dancer, another played the piano and sang a piece he composed, two students from my home room class, co presidents of our school, spoke eloquently. I marveled at such talented kids, such bright minds.

From the balcony, I overlooked our gym floor covered with chairs lined in rows representing 6 classes in each year group from grade 7 to 13. In a sea of joy, heads bobbed and arms, representing 135 nationalities, waved in rhythm to the jazz band. So young, innocent, so earnest.

Then our principal spoke breaking the festive atmosphere.

“In an international school about our size, terrorists wiped out an entire year group in an unimaginably, appalling attack. Some students were finishing exams; others were in first aid class or in normal lessons. All the children were just trying to learn, trying to better themselves through education.”

Our principal asked us to observe a moment of silence in memory of the victims. The stark contrast between the previous noisy, frivolities to absolute stillness was eerie. Though we practiced lock-down procedures, Switzerland seemed unrealistically safe. A safety we take for granted.

At the world’s oldest and largest international schools, we remained one of the few campuses left unguarded and unenclosed. Teachers, students, parents and visitors come and go freely admiring the bucolic countryside and spectacular view of Lake Geneva surrounded by the Alps.

I left school that day deep in thought. Three weeks later, after our holiday, I returned to school with an even heavier heart. As the sun rose over the Alps, I walked to campus and contemplated the lessons I had prepared for that day. Reeling from barbaric terrorists attacks in he heart of Paris on January 7th; I contemplated how to discuss the events in a school composed of students representing so many different nationalities, ethnicities and religions.

While across Europe, leaders debated ways to assure safety in light of the recent attacks, my school hosted a joint Education for Peace Conference at Palais des Nations to celebrate our 90 years of international education and 70 years of the United Nations. We joined forces around our common values of peace, tolerance, respect and diversity upon which we were founded.

I am an educator, but what information should I impart?

How can we teach vigilance without invoking fear?

How do we protect our citizens without infringing on personal rights?

How do we practice tolerance in the face of terrorism and impart an understanding that terror is not synonymous with Islam?

How do we safeguard intellectual freedom is such gifted, promising, malleable young minds?

How Title IX Changed my Life

Celebrate the 41st anniversary of Title IX today.

First posted March 4, 2013 by Generation Fabulous, women writing about women’s issues, as part of the launch for their new site.

Illinois State University lead nation in promoting women's sports

Illinois State University lead nation in promoting women’s sports

For the last fifty some years, I have been listening to people tell me NO!

I ain’t listening no more!

I grew up on the sideline begging to play ball like the boys. The first half of my life, I fought to be allowed on America’s playing fields. In 1972, when Title IX passed mandating equal opportunities for girls, I set the standard for the first girl’s basketball team in my high school. In 1978, I received the first athletic scholarship in Illinois to play basketball for Jill Hutchinson at Illinois State University. Jill, co-founder and first president of the Women’s Basketball Coaches Association, was a pioneer, who helped raise women’s college basketball to its current level of popularity.

I co-founded the first girl’s summer basketball camp in the Sauk Valley Region of Northern Illinois, so other girls in my area wouldn’t have to go to a boy’s camp like I did.

In 1979, I was drafted into the first Women’s Professional Basketball League (WBL.)  The general public pooh-poohed the notion and unfortunately the league folded due to lack of funds and interest

Then I was recruited to play overseas, but after a year in Paris, non-European women were banned from the professional French league.

So I crossed the border and found my dream team in Marburg Germany.

Kabooom!

A car accident in France ended my career. Instantly.

I started over. Again. But first I had to learn to walk. Eventually, I taught at international high schools and coached girl’s and sometimes boy’s basketball teams. But what I really coveted was a writing career. In my free time, I wrote a newspaper column, and sports, and travel pieces, but traditional papers were dying. I should know. I married a French printer. He suggested that I start a blog.

Decades ago, I wrote my first book and signed with a big name agent, but publishers said that no one was interested in women’s basketball. Another half a dozen years passed, I worked up my courage, wrote another book and finally landed another high-flying agent. Once again, publishers said no thanks; I was not a not big enough name. Undaunted, I wrote yet another draft, interested a third agent, but it was still no go.

I felt like a loser. I moped. I swore. I cried. I kicked the wall. Then I picked up the pen again.

I do not take no for answer.

Damn it! You want something done, do it yourself!

Persistence pays off. A decade later, after another couple dozen drafts, I present to you, Home Sweet Hardwood: A Title IX Trailblazer Breaks Barriers Through Basketball.

Illinois State University - 1978

Illinois State University – 1978

With a firsthand account of the monumental Title IX ruling, my book serves as an inspiring lesson in women’s history, but it is more than just a sports story. From expatriate life to cross cultural marriage to motherhood, Home Sweet Hardwood touches on the transitions every woman makes as she bridges the gaps between genders, generations and cultures.

Now you tell me, where would I be now if I gave up a half century ago when the powers that be, said, No!

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Happy Easter, March Madness and Home Sweet Hardwood

I published a book and exposed my soul. Today, I stand on your steps, with a dimpled grin, vulnerable like a kid selling chocolate door-to-door for summer camp, soliciting your sponsorship of a dream.

Tall, smart, athletic -three strikes against me, I grew up being teased, but never bullied because, heck, I fought back. But I also wondered what was wrong with me for being so darn feisty, so damn driven. My story is the tale of a generation of girls who grew up feeling left out, girls who fought for the right to participate, girls who paved the way for the Lisa Leslies, Brittany Griners, Elena Delle Donnes of the 21st century.

More than just a basketball book, it reflects the bonds between parent /child, teammates/friends, coaches/athletes and about the compromises we make for love, family and career. It is about a crazy kid’s dream, filled with detours that carried a small town Midwestern girl from the cornfields of Illinois to the City of Lights, challenging stereotypes about gender, race, and nationality every step of the way.

Coach Hutchinson, coach Egner & Nat

Coach Hutchison, Coach Egner & Nat

It is tribute to Jill Hutchison, my Illinois State University college coach, who fought behind the scenes to help elevate women’s college sport to the levels we enjoy today. And to my former teammates like Cyndi Slayton, Vonnie Tomich, Beth Landis and the late Charlotte Lewis (1976 Olympian.) It salutes my old college rivals, Northwestern’s, Mary Murphy, a Big Ten announcer, and La Crosse’s, Shirley Egner. The University of Wisconsin-Stevens Point, two time DIII NCAA championship coach, also led my daughter’s team to a Final Four. It hints at the story of those who followed my path at ISU, Cathy Boswell (1984 Olympic Gold Medalist,) Vicki Vaughan, Pam Tanner, Kirsti Cirone, Jamie Russell and all the others.

Why now? Time is running out as the once invincible, Pat Summittt, the most revered coach in women’s basketball, fights her greatest battle against early onset Alzheimer. Home Sweet Hardwood acknowledges unsung heroes, women, who fought for change. And men who supported them like Jim McKinzie, who co-coached my younger sister’s Sterling Golden Girls Team to the first-ever Illinois State Championship in 1977 at a time when most fathers did not want their daughters getting dirty and playing ball.

So many stories were never recorded. Stories no one heard. Stories lost with each passing generation.

Four thousand miles away, I sit in Switzerland and wonder who will read my book? I need your help. Get the word out. Pass the link, not only to my generation, but also to the next one.  Home Sweet Hardwood makes an ideal graduation gift for the college bound, a wonderful homage to parents for Mother’s or Father’s Day, a great read for your local book club.

It’s entertaining, uplifting, fulfilling like a delicious chocolate bunny without the calories.

I never made a living writing news articles; today I blog for free. I pen my words in a cyberspace vacuum in hopes that, somehow, my ramblings will strike a chord and capture your heart. I write to inspire courage, break barriers, make connections. That’s my brand.Buy my book_2

This is my story. Please pay it forward. Now I will get off your front porch and shut up. Thanks for keeping a little girl’s dream alive, for passing the torch, for giving a voice to the Title IX pioneers.

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